top of page
Veggie-Quiche
Veggie-Quiche
This quiche is tasty and easy to prepare. And the additional advantage, while it is baking in the oven you can do other stuff for about 40 - 45 minutes :-). And your kitchen will just smell amazing, and make everyone hungry, which is good, as this quiche serves 6-8, depending how hungry you are!
Ingredients (for 6-8 servings - 1 large quiche)
- 1 vegan puff pastry
- ½ onion
- 1/4 tbs coconut oil
- 1 broccoli head
- 200 g. additional colorful veggies (peppers, peas, tomatoes or vegetables of your choice, I took some frozen veggies)
- 250 g silken tofu
- Curry powder and some curry-paste (yellow / red - depending on taste)
- 1-2 tbs Soy sauce
- Garlic powder
- 3 tbs of Simply-V melting cheese or other vegan cheese of your choice
Preparation:
- Cut your broccoli-head into pieces (ideally 40 mins before you start to cook them up)
- Cut the onion into small pieces and heat in coconut oil
- Add Curry paste, curry powder and garlic powder
- Cut the other veggies into small pieces and put them in the pan, then deglaze with a bit of soy sauce after a few minutes
- Cover the pan and let it simmer for about 5 mins, then add the broccoli and simmer for add. 10 mins.
- Preheat the oven to 190 ° degrees (fan oven)
- Roll out the puff pastry into a baking sheet and prick it with a fork
- Pour your veggies on the puff pastry
- Mix the silken tofu in a bowl with Simply V cheese
- Cover up your quiche now with the silken-tofu- mixture with a spoon
- Let the quiche bake at 190 ° (fan oven) for 40 to 45 min.
Serve with Salad and enjoy – can be stored in the fridge and tastes yummy as well the next day!
bottom of page